Organic Millet Upma

Organic millet upma is one of the most loved and nutritious breakfast & snack options in South India. The dish is made using millet grains, typically foxtail millet (known as “thinai” in Tamil), little millet (“samadhi”), or pearl millet (“bajra”).

Traditionally, the Upma is a classic Indian breakfast made using semolina(rava or sooji). Still, little millet upma is the healthier version, made with millet grains instead of semolina. The millet or bajra upma has a slightly different texture than the traditional semolina upma. The millet upma has a substantial texture and a bit of chewiness, making the dish a more fulfilling, wholesome and nutritious meal.

The millet grains are tiny and crispy and have a colour from light yellow to brown. They taste sweet with a nutty flavour, which enhances the overall profile of the upma. With no hassle of soaking and grinding the millet for hours and without worrying about the accuracy of the species, you can enjoy bajra upma using upma instant mix.

Organic millet upma online offers convenience and saves time in the kitchen while still providing a flavorful and textured dish. All you need is to add water and organic millet upma mix, and your millet upma will be ready in no time.

Keeping in mind busy schedules and the urge to eat healthy, True Story presents its ready-to-cook meals, saving cooking time with no added preservatives!

JUST HEAT & EAT! Heat the given premix for a couple of minutes and cook in boiling water for 3-5 minutes.

• In a pan dry roast the pre-mix on medium flame for 1 min.
• Add 550 ml of water and cook it for 3-4 mins on medium flame. 
• And your Millet Upma is ready to eat!

• Semolina (38.28%)
• Little Millet(38.38%)
• Sunflower Oil (13.40%)
• Black Gram Dal
• Cashew
• Curry Leaves
• Green Chillies
• Salt
• Mustard Seeds
• Asafoetida
• Critic Acid

The cultivation process of millets includes the following: 

Climate: The millet crop is quickly grown in temperate and tropical climates. They can grow rapidly under conditions of moderate rainfall.

Soil: The Millet requires fertile land with an adequate irrigation system. It is well-suited for cultivation in sandy and heavy clay soils.

Sowing: Foxtail millet is mostly grown when it rains and in different parts of the country at other times of the year. The seeds are about 2 to 3 cm deep, 8 to 10 cm between each plant. 

Harvesting: Millets take up to 80 to 90 days to be ready for harvesting. It can be easily harvested using a sickle and cutting the crop from the ground or just the ears and heads once they dry. 

Drying: Following harvesting, exposing the grains to sunlight for 2-3 days is recommended. This step helps reduce the moisture content of the grains.

Organic millet upma mix has a shelf life of 6 months to one year if correctly stored. 

• After buying them, put the packet in a cool and dry area.
• Places with moisture should be avoided.