Limited-Time Offers: Mid-Season Sale Up to 70% OFF. Shop Now


Organic Green Moong Whole

Organic | Unpolished | Chemical-Free
1 review
118 (₹0.236/g)
M.R.P.: ₹ 125
Inclusive of all taxes
Pack Size : 500g 1kg 2kg

Organic Green Moong Dal or Hari Moong ki Daal is a part of the pea family. Even though it originated in India, it is a popular part of Chinese, Korean, and Thai cuisines. Green Moong Dal is small, round, and olive green in color and has an earthy and sweet taste.

Green Moong Dal is sold fresh, as sprouts, and even as dried beans. By adding some more flavourful ingredients, you can also make khichdi, dosa, and pakodas with these. It is popular and common in recipes because it is healthy, easy to make, and affordable. Sprouted organic Green Moong Dal can also be added to noodles and salads to add to the taste.

Green Moong Dal is rich in protein, minerals, and vitamins and is often called the ‘poor man’s meat’ because of it. People in China believe that Green Moong Dal helps moisturize the skin.

Climate: Green Gram Dal requires hot and warm weather and can resist even drought-like weather. However, moisture and excess water logging are harmful to the crop.

Soil: Growing organic Green Gram Dal on sandy loam or black cotton soil with good water drainage is preferable. 

Sowing: Green Gram Dal is grown through all three seasons of the year but is mainly a Kharif season crop. The seeds should be sown between February and mid-March for a high yield. 

Harvesting: When the pods of the Green Gram Dal start turning black, a few rounds of picking are done to check the quality. Later, threshing is completed, and the seeds are to be cleaned and separated.

Hara Moong, as well as other pulses, have a long shelf life. They should be stored in an airtight, cool, dark container. If done properly, they can last over a year. Once cooked, Hara Moong will stay fresh for 3-5 days, but it should be kept in an airtight container in the fridge.

Frequently Bought Together

for a pure, wholesome and nutritious diet

Total :

Health-Conscious People Also Buy

Shop By Category


The whole Moong Dal is a pulse native to India. It has a sweet and earthy taste to it. They are a part of the pea family.

Organic Moong Whole Dal helps in easing digestion, losing weight, and lowering blood pressure, among many other things

You should buy Organic Whole Green Moong dal because it is grown sustainably and free from harmful chemicals. You can buy the best Organic Green Moong Dal online at True Story Organics.

You can cook Moong Whole Dal by either making Khichdi or dal or sprouting them and having them in a salad or as a side.

The cooking time for Moong Dal differs in each recipe, but it usually takes about 30 mins to get it well cooked.

You should store your Hari Moong ki Daal in an airtight container and keep it in a cool place away from direct sunlight.

Green Moong Dal has a long shelf life and can last for 1-2 years, provided it is stored properly.

We grow our Green Moong Dal in trusted organic farms where it is ensured that no preservatives or chemicals are added to it and the quality is maintained.

Yes, our Whole Green Moong Dal is certified to be organic not just by our quality experts but also by Ecocert, Jaivik Bharat, and Indian Organic.

Why True Story?

At True Story, we believe that food is the healthiest and the tastiest in its purest form; and it remains in its purest form only when it is grown using organic farming methods. Organic means no chemical fertilizers, no synthetic pesticides, and no GMOs. Food that is grown using organic and natural farming techniques is considered very healthy for one's body since it is free of harmful chemicals. Organic cultivation methods are considered very healthy for the soil as well since they increase the regenerative capacity of the soil.

At True Story - a brand by Gulab Oils, we never compromise on the quality of food that we provide to our customers. We source all the food grains from only 100% certified organic farms from across the country. All our products are certified organic as per NPOP standards.

1 review for Organic Green Moong Whole

Customer Reviews
  • Based on 1 reviews
Add a review

Your email address will not be published. Required fields are marked *

  1. Kelson Amelia

    One of the best quality green moong dal online. organic and properly packed as well.

Truestory whatsapp chat

chat with us

My Cart
  • No products in the cart